West Wicklow’s CrossFit & Hyrox Gym
CROSSFIT
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. At CrossFit Tua our aim is to provide you with the best hour of your day. We focus on delivering highly effective workouts each day with a focus on technique, education and personal progression, all whilst having fun.
HYROX
HYROX is a fitness competition that combines 8km of running and eight functional workout stations. It is an indoor hybrid fitness racing event that alternates running with functional exercises. CrossFit Tua became an official Hyrox Affiliate in early 2023 and we have developed a functional fitness Hyrox training programme to help you prepare for a Hyrox race, or to improve your overall health and fitness capabilities.
MEMBERSHIP OPTIONS AND PRICING
See our full range of membership options to help you take your fitness to the next level and join a vibrant fitness family. Whether you’re a complete beginner, a seasoned CrossFitter or want to smash your first Hyrox race we have a membership package to suit your health and fitness needs.
